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Applying Mindfulness at Work

Delmar by Delmar
March 15, 2021
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Applying Mindfulness at Work
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SME10x has partnered with Cigna to host a collection wellness on-line classes with international specialists in every subject. The primary within the session is on Mindfulness with Dominic Watts on Wednesday, 20 Might at 10 am Dubai time.

As the present scenario prompts change throughout industries and urges enterprise house owners to rework their firms, it will be important for enterprise leaders to think about the psychological well being of their workers, whereas guaranteeing they’re supplied with assets to regulate to the brand new regular. With working from house is turning into the norm, workers stand an opportunity to face elevated emotional and psychological stress triggered by a number of components.

The session with Dominic Watts will assist each employers and workers have a look at find out how to harness the traditional knowledge of Mindfullness to higher deal with the tribulations of the present pandemic and the “new regular” in a enterprise life.

Dominic Watts is a Mindfulness Coach & Holistic Tutor. He works with the free spirit project to information individuals to correctly embrace Mindfulness apply to learn from it personally, socially, academically and as households. His work focuses on serving to others to flourish of their lives by looking for to grasp themselves and their means of being on the planet, utilizing easy, pleasant and direct inquiry to show Mindfulness to individuals of all ages.

You’ll be able to take a look at the session here.



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