We type reality from wishful considering in the case of among the biohacks Lisa feels helps her do her finest work whereas working from dwelling in these unsure instances.
And as normal we’ve enlisted a posse of consultants to run them by means of the exhausting science analysis filter.
Butter espresso, chaga (dried fungus “espresso”), “earthing” and mindfulness meditation all go underneath the microscope. Will any of them survive to be utilized another day?
Accredited nutritionist and dietician Catherine Saxelby from FoodWatch
Belinda Smith, freelance science journalist on sabbatical from ABC Science
Dr Nicholas Van Dam, scientific neuroscientist Deputy Director of the Brain and Mental Health Hub inside the Melbourne School of Psychological Sciences. Nicholas is presently recruiting volunteers for a research project into mindfulness meditation.
Never miss a present! (*20*) to our weekly podcast on the ABC Listen app, Apple Podcasts, Google Podcasts or your favorite podcast app. (And in case you benefit from the present assist us out by score us with these little stars it helps others discover us.)
Producer: Maria Tickle
Discussion about this post